Balancing work, family, and personal time is hard enough. Taking care of your health shouldn’t feel like just another job you don’t have time for.
That’s why I focus on making weight loss simple for busy dads like you. No complicated routines. No fad diets. Just straightforward strategies that fit into your life.
I’m here to help you feel stronger, have more energy, and take control of your health so you can show up as your best for your family.
Together, we’ll create a clear and sustainable path to a healthier you so you can lead your family by example and feel great doing it.
Your Plan For Getting in Shape
Through 1-on-1 coaching, I will help you design a plan that fits into your life without requiring endless hours you don’t have.
Personalized Nutrition That Includes Your Favorite Foods
Forget about cutting out all the foods you actually enjoy. My approach to nutrition focuses on flexibility, allowing you to enjoy your favorite meals while still reaching your goals. It’s about making smart, enjoyable choices that lead to incredible results.
Lifelong Success
With my guidance, you’ll develop the habits that not only deliver results now but will also allow you to continue to see results long-term. I’m here to make sure you never have to start over again.
Support, Every Step of the Way
Imagine having a coach by your side 24/7. That’s what I offer. Through bi-weekly video chats and unlimited messaging, I’m here to provide the personalized support and solutions you need.
Customized Fitness Plan
I’ll work with you to create a custom training plan that fits into your schedule.
Whether you’re a former athlete or just starting out, whether you prefer the gym or home workouts, I will guide you to the best results you’ve ever had.
Your Path to Success, Simplified
Through comprehensive support and a customized solution like you’ve never had before, I’ll help you overcome obstacles and reach your goals, all while enjoying the process along the way.
If this sounds like what you need, click the link below to apply, and we’ll set up a time to chat.
What My Clients Have to Say!
About Anthony
Being a dad is the best job in the world. But I know that to be the best dad that I can be, I must prioritize my own health and fitness.
From home workouts in grade school to getting into weightlifting in college, I’ve always been into fitness. But my understanding of nutrition was lacking, and as life got busier after I got married, I gained weight more quickly than I would have liked and I grew increasingly unhappy with how I looked and felt.
Through trial and error, multiple coaches, and extensive study, I crafted an adaptable approach to fitness and nutrition that I could stick to even with the busiest of schedules.
Becoming a dad clarified my life’s purpose. When my son was born, I knew my calling was to excel as a dad and husband and to support other dads in doing the same for their families.
Credentials
- Bachelor’s of Science in Kinesiology
- Master’s of Science in Curriculum and Instruction
- Precision Nutrition Level 1
- Precision Nutrition Level 2
- Online Trainer Academy Level 1
- Online Trainer Academy Level 2
- National Academy of Sports Medicine Certified Personal Trainer
- National Academy of Sports Medicine Corrective Exercise Specialist