I make weight loss simple for busy dads and help you get strong so you never have to sit on the sidelines while your kids play.
Getting healthy doesn’t mean giving up cheeseburgers or spending hours in the gym.
You don’t need extreme diets. And you don’t need an overcomplicated plan.
You just need a simple system that helps you show up strong, confident, and fully present with your kids.
Your 3-Step Plan to Get in Shape While Still Enjoying Cheeseburgers and Family Time
- Schedule Your Free Strategy Call
-We’ll map out a custom plan that fits your life - Implement the Fatherhood Fit Method in Your Life
-A simple fitness and nutrition structure that fits your schedule and your family’s routine - Become the Strong, Healthy Dad Your Family Deserves
-Lose the weight. Build strength. Stay off the sidelines
What My Clients Have to Say!
“Anthony “gets” the busy Dad experience and will help you focus on what’s important and get you into shape. I’ve learned a lot and am able to target areas of my life that need attention. Great job!”
“I had a great experience working with Anthony. He was consistently helpful and informative, and the workouts he gave me were always tailored to my needs. Whenever we talked, he responded to my questions with positive, encouraging answers and always gave me great feedback. He was very motivational and pushed me to do my best. I’d love to work with him again!”
“Anthony helps take the mystery and guess work out of losing weight. The exercises are easy to understand and can be done with what you have available. He takes time to explain the new habits and concepts while also being quick to reply to questions or concerns. His help in the 12 week program has helped set me up to continue a healthy lifestyle on my own.”
“Had a great experience learning about nutrition and exercise. It was a new experience with it being remote but overall a good one. I had success using the program and benefitted from the accountability Anthony helped with. The apps were easy to navigate and he was always there to help with a question and follow up along the way.”
“Anthony is an amazing trainer who helps motivate you. I was uncomfortable to work out in the gym alone because I was unsure of what I was doing. He definitely helped changed that and took his time to educate and ensure I was exercising correctly. This trainer is thoughtful, caring, and really cares about delivering results!”
“Amazing trainer! Specifically for dads who sometimes have a hard time keeping and staying motivated. Anthony’s approach to getting and staying in shape is guilt free and science based. His weekly check ins and coaching sessions help you stay on track to reach your goals. Just an all around great guy too!!”
“I was in Anthony’s 12 week program. I was a little sceptical at first and didn’t think I would lose any weight. With the tools that he gave me, I was able to lose 25 pounds through exercise and sensible dieting. It is a lifestyle change that I feel is sustainable and that I can continue even after my program was done. Thanks Anthony for making me a healthier person! I don’t think I could have done it without your help.”
“Anthony was a HUGE help in empowering me to take control of my health and well-being. He provided great practical steps to take that really helped me and get organized and have the right mindset amid the busy lifestyle fatherhood brings. Definitely recommend Anthony to any fellow dad looking to kickoff their journey to a healthier lifestyle for them and their family!”
“I had a great experience with Anthony. He helped me focus on thinking about health and fitness as a part of a lifestyle rather focusing just on losing weight or gaining muscle, etc. We focused on things like eating mindfully, tracking food, and fitting in workouts when I could in my busy lifestyle.”
About Anthony
Being a dad is the best job in the world. But I know that to be the best dad that I can be, I must prioritize my own health and fitness.
From home workouts in grade school to getting into weightlifting in college, I’ve always been into fitness. But my understanding of nutrition was lacking, and as life got busier after I got married, I gained weight more quickly than I would have liked and I grew increasingly unhappy with how I looked and felt.
Through trial and error, multiple coaches, and extensive study, I crafted an adaptable approach to fitness and nutrition that I could stick to even with the busiest of schedules.
Becoming a dad clarified my life’s purpose. When my son was born, I knew my calling was to excel as a dad and husband and to support other dads in doing the same for their families.
Credentials
- Bachelor’s of Science in Kinesiology
- Master’s of Science in Curriculum and Instruction
- Precision Nutrition Level 1
- Precision Nutrition Level 2
- Online Trainer Academy Level 1
- Online Trainer Academy Level 2
- National Academy of Sports Medicine Certified Personal Trainer
- National Academy of Sports Medicine Corrective Exercise Specialist