Juggling work, family, and personal time is already a lot. Taking care of your health shouldn’t feel like just another chore you don’t have time for.
That’s why I focus on making weight loss simple for busy dads like you. No complicated routines. No fad diets. Just straightforward strategies that fit into your life without cutting into family time.
No complicated plans. No crazy diets. Just easy, practical strategies that still allow you to enjoy a delicious cheeseburger.
I’m here to help you get stronger, boost your energy, and take charge of your health so you can show up each day as your best for your family.
Your Plan For Getting in Shape
The Fatherhood Fit Method was created for busy dads like you who want to get in shape without spending hours in the gym you don’t have. Through one-on-one coaching, I’ll help you build a simple plan that makes losing weight feel manageable, so you can improve your health and still enjoy quality time and meals with your family without cooking seperate meals.
Eat the Foods You Love
Forget cutting out your favorite foods altogether. My approach to nutrition is flexible, so you can enjoy the foods you love while still hitting your goals. It’s about making smart, enjoyable choices that work for real life and lead to amazing results.
Build Habits That Last
You won’t just lose weight, you’ll develop habits that stick. These habits will help you stay on track for the long haul, so you never feel like you have to start over ever again.
Support You Can Count On
You’ll have a coach in your corner 24/7. With biweekly video calls and unlimited messaging, I’ll be there to guide you every step of the way with personalized support and solutions.
Workouts That Fit Your Life
I’ll design a fitness plan tailored just for you, whether you prefer working out at home or at the gym, or even if you’re brand new to fitness. Together, we’ll make fitness fit into your life and help you achieve the best results you’ve ever seen.
Your Path to Success, Simplified
With a clear plan and incredible support, you’ll overcome any obstacle and actually enjoy the process. This is your chance to reach your goals without overcomplicating things.
If this sounds like what you need, click the link below to apply, and we’ll set up a time to chat.
What My Clients Have to Say!
About Anthony
Being a dad is the best job in the world. But I know that to be the best dad that I can be, I must prioritize my own health and fitness.
From home workouts in grade school to getting into weightlifting in college, I’ve always been into fitness. But my understanding of nutrition was lacking, and as life got busier after I got married, I gained weight more quickly than I would have liked and I grew increasingly unhappy with how I looked and felt.
Through trial and error, multiple coaches, and extensive study, I crafted an adaptable approach to fitness and nutrition that I could stick to even with the busiest of schedules.
Becoming a dad clarified my life’s purpose. When my son was born, I knew my calling was to excel as a dad and husband and to support other dads in doing the same for their families.
Credentials
- Bachelor’s of Science in Kinesiology
- Master’s of Science in Curriculum and Instruction
- Precision Nutrition Level 1
- Precision Nutrition Level 2
- Online Trainer Academy Level 1
- Online Trainer Academy Level 2
- National Academy of Sports Medicine Certified Personal Trainer
- National Academy of Sports Medicine Corrective Exercise Specialist